Trending Posts

• 
  Alkehela Guided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill...  moreGuided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  
  You are taken on a journey, connecting with nature, releasing negative beliefs, in order to bring forth your visions.
  
  Breathing tools to assist with overcoming stress as well as teachings to inspire empowerment for those who are interested.
  
  "The world is what you think it is...."
  Now is the time to master your thoughts and create the reality you seek.
  Any donation will be greatly apprecited but it is not compulsory.
  To donate:
  https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=CYL4WX32PW2Z2&source=url
  #meditation #healing #inspiration #shamanism #reiki #stress #wellbeing #naturaltherapies #depression #empowerment #freedom #wellness #alternativemedicine #healer #healing #health #mentalhealth #inspiration  less

  • Aug 3
• 
  Alkehela added 3 new photos.
  Beautiful people,
  As some of you know I am raising money to send to Don Alfredo's partner Claudia. Don Alfredo was an incredible inspiration, shaman and teacher who sadly passed away last week. He was from the Shipibo tribe in Amazon.
  
  This is the...  moreBeautiful people,
  As some of you know I am raising money to send to Don Alfredo's partner Claudia. Don Alfredo was an incredible inspiration, shaman and teacher who sadly passed away last week. He was from the Shipibo tribe in Amazon.
  
  This is the meditation in honour of Don Alfredo.
  I hope you enjoy it.
  https://lnkd.in/g8NmNwy
  All donations for this meditation will go to Claudia - his partner who is also a great shaman and the most beautiful soul.
  
  With covid they are suffering as there are no tourists to sale their embroideries and she needs money for basic essentials. I will be sending money to her on Monday and if you could donate it will be greatly appreciate it.
  No obligation of cause and hope you will join me next week for another adventure. 💓
  To donate:
  https://lnkd.in/gfidvRC
  
  #meditation #hope #healing #shamanism #love #amazon #shaman #healers #reiki #inspiration #wellness #nature  less

  • Jul 30

  • Deborah Fairfull likes this.
  • 
    Deborah Fairfull Oh that is so sad. Thankyou for sharing Christina. Beautiful photos and it is important to support others in need when we can.

    • Aug 2
• 
  Alkehela This Tuesday’s meditation will be in honour of a great shaman and friend who sadly passed away last week.
  
  His name Don Alfredo. A Shipobo shaman from Peru. That is him on the right side of video. Taken three years ago. An amazing human being.
  He...  moreThis Tuesday’s meditation will be in honour of a great shaman and friend who sadly passed away last week.
  
  His name Don Alfredo. A Shipobo shaman from Peru. That is him on the right side of video. Taken three years ago. An amazing human being.
  He took me on the greatest adventure of my life. Sharing his teachings and ceremonies as we travelled through the Amazon in our canoes in search of Jaquars. I had the honour to spend time with him, learning about the master trees, healing my wounds and learning to be one with nature.
  
  This Tuesday 7.30 aest on fb meditation will be in honour of him as I share some of his teachings and wisdom.
  
  Join me as we journey in our canoes down the Amazon river to release our wounds. @alkehela
  
  #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher  less

  

  This Tuesday’s meditation will be in honour of a great shaman and friend who sadly passed away last week.
  
  His name Don Alfredo. A Shipobo shaman from Peru. That is him on the right side of video. Taken three years ago. An amazing human being.
  He...  moreThis Tuesday’s meditation will be in honour of a great shaman and friend who sadly passed away last week.
  
  His name Don Alfredo. A Shipobo shaman from Peru. That is him on the right side of video. Taken three years ago. An amazing human being.
  He took me on the greatest adventure of my life. Sharing his teachings and ceremonies as we travelled through the Amazon in our canoes in search of Jaquars. I had the honour to spend time with him, learning about the master trees, healing my wounds and learning to be one with nature.
  
  This Tuesday 7.30 aest on fb meditation will be in honour of him as I share some of his teachings and wisdom.
  
  Join me as we journey in our canoes down the Amazon river to release our wounds. @alkehela
  
  #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher...    less

  • Jul 27

  • Blisspot and Deborah Fairfull like this.
  • 
    Deborah Fairfull I have been to Peru and have worked with the Shaman's there. What an incredible photo, look at the size of that tree. I am sure the meditation would have been really beautiful.

    • Jul 29
• 
  Alkehela Guided Healing Meditation Tuesday 7.30pm aest.
  
  Join me on Facebook Livestream as we journey to Uluru to release
  programs and beliefs that are ruled by fear....  moreGuided Healing Meditation Tuesday 7.30pm aest.
  
  Join me on Facebook Livestream as we journey to Uluru to release
  programs and beliefs that are ruled by fear.
  The deadliest virus is fear and that is how those in power are able to control and manipulate us.
  
  Now is the time to set yourself free and manifest the reality you seek @alkehela
  
  #meditation #shamanism #healer #healing #mindfulness #love #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher ##affirmations #nature #affirmation #freedom #reiki #alkehelahealing  less

  

  Guided Healing Meditation Tuesday 7.30pm aest.
  
  Join me on Facebook Livestream as we journey to Uluru to release
  programs and beliefs that are ruled by fear....  moreGuided Healing Meditation Tuesday 7.30pm aest.
  
  Join me on Facebook Livestream as we journey to Uluru to release
  programs and beliefs that are ruled by fear.
  The deadliest virus is fear and that is how those in power are able to control and manipulate us.
  
  Now is the time to set yourself free and manifest the reality you seek @alkehela
  
  #meditation #shamanism #healer #healing #mindfulness #love #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher ##affirmations #nature #affirmation #freedom #reiki #alkehelahealing  less

  • Jul 14
• 
  Tony Fahkry wrote a new blog entry:

  

  How to use Your Pain to Develop Emotional Resilience

  Running Away From Pain Our Entire Life
   
  
  Emotional pain of any kind is a reminder to stop and look inside. ~ Gary...  moreRunning Away From Pain Our Entire Life
   
  
  Emotional pain of any kind is a reminder to stop and look inside. ~ Gary Zukav
   
  
  What is the cause of your emotional pain right now, if anything? Is it something deeper such as pain from a loved o...  

  • #emotions
  • #healing
  • #thoughts
  • #compassion
  • #love
  • #inspirational
  • #Self Awareness
  • #Tony Fahkry
  • #personal growth

  • Jun 29

  • Rose Jones and Deborah Fairfull like this.
  • 
    Rose Jones "Pain can be a doorway into the past, bringing painful memories, or the opportunity to create a fresh canvas upon which to renew our life’s purpose", beautiful, and inviting. We avoid pain so often...yet we need to be with it to move on.

    • Jun 29
• 
  Alkehela Tired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that...  moreTired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that will:
  > balance the body mentally, physically and emotionally
  > calm the mind in order to obtain clarity
  > release stress and anxiety
  What you will learn:
  > Breathing techniques to assist with stress management
  > Release anxiety
  > Obtain clarity with ease
  > Stop the mind chatter
  > Relaxation
  > Increase wellness
  > Easy and powerful stress reduction techniques
  > Decrease work related stress
  > Improve concentration
  Includes:
  > Tools
  > Guided Healing Meditation
  Cost: $30
  Contact: Chris
  
  tina Christou
  0412 606098
  www.alkehela.com
  #stress #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher #nature #affirmation #freedom #fear #empowerment #yoga #anxiety #energyhealing #naturalhealing #selfcare  less

  

  Tired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that...  moreTired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that will:
  > balance the body mentally, physically and emotionally
  > calm the mind in order to obtain clarity
  > release stress and anxiety
  What you will learn:
  > Breathing techniques to assist with stress management
  > Release anxiety
  > Obtain clarity with ease
  > Stop the mind chatter
  > Relaxation
  > Increase wellness
  > Easy and powerful stress reduction techniques
  > Decrease work related stress
  > Improve concentration
  Includes:
  > Tools
  > Guided Healing Meditation
  Cost: $30
  Contact: Chris
  
  tina Christou
  0412 606098
  www.alkehela.com
  #stress #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher #nature #affirmation #freedom #fear #empowerment #yoga #anxiety...    less

  • Jun 28

  • Blisspot and Deborah Fairfull like this.
• 
  Julia Smith wrote a new blog entry:

  

  Unique Body Therapy

  A holistic therapy, in turn, is an approach to healing that seeks to achieve a balance of the mental, emotional, physical, social and spiritual elements of a person. A holistic therapy would constitute techniques or methods that complement each other, and...

  • #healing
  • #aromatherapy
  • #spiritual
  • #Julia Smith
  • #Body Therapy
  • #reflexology

  • Jun 2

  • Blisspot, Neha Sharma, and Deborah Fairfull like this.
• 
  Tony Fahkry wrote a new blog entry:

  

  Why Healing Your Inner Child, Helps You Discover Your True Self

  Unconscious To Our Wounds
   
  
  “Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.” ~ Martha...  moreUnconscious To Our Wounds
   
  
  “Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.” ~ Martha Beck
   
  
  I’d like you to take a journey into yourself, as you read this article. ...  

  • #healing
  • #trauma
  • #past
  • #Tony Fahkry
  • #childhood
  • #inner child
  • #true self

  • Jun 1

  • Deborah Fairfull likes this.
• 
  Tony Fahkry wrote a new blog entry:

  

  To fully Heal, we Must First Find Meaning in our Trauma

  Make Healing Your Responsibility
  
  “Your wound is probably not your fault, but your healing is your responsibility.” ~ Denice...  moreMake Healing Your Responsibility
  
  “Your wound is probably not your fault, but your healing is your responsibility.” ~ Denice Frogman
  
   
  Each of us carries wounds from childhood. For some the pain is intense, bringing with it a sense ...  

  • #emotions
  • #healing
  • #thoughts
  • #journey
  • #challenges
  • #personal development
  • #personal growth
  • #overcoming fear
  • #Tony FahkryMake Healing Your Responsibility “Your wound is probably not your fault
  • #but your healing is your responsibility.” — Denice Frogman Each of us carries wounds from childhood. For some the pain is intense
  • #bringing with it a sense of relived trauma. While others may not be fully aware of their wounds
  • #even when triggered by external events. Life is difficult and complex at times. We’re not born with an instruction manual and must learn to cope with life as we go along. Has this been your experience in life? One minute
  • #things don’t make sense and the next something comes along that you’re not prepared for? We never know what life has in store for us but we can use this to our advantage
  • #much like a surfer anticipating the next big wave that will take them on a wild ride. To heal the past
  • #we must find meaning in our trauma
  • #otherwise we become victims instead of co-creators of our life’s experience. I’ve written in earlier articles of my strained relationship with my father while growing up. He was a strict disciplinarian and I couldn’t live up to his expectations. This caus
  • #I constantly sought to appease him to make happy. This worked for a short while
  • #however
  • #there was always something waiting around the corner to undermine him. I don’t intend to paint a grim picture of my father. He was a wonderful man with great qualities
  • #but his parenting style was the opposite to my mother’s
  • #which made it difficult to related to him as a child. Have you experienced something similar with a parent or caregiver? No matter what you did
  • #they were never satisfied and so you tried harder? This is the underlying basis to people pleasing
  • #where the child tries to win the favour of their parents. Finding meaning in my emotional trauma meant forgiving my father for his heavy-handed ways. As Denise Frogman refers to in the title quote: I made healing my responsibility
  • #even though the wounds were not my fault. It is been over two decades since my father’s passing
  • #yet it took me years to forgive him and find meaning in my experience. It took on momentum one day during meditation when I sensed his tough disciplining was a call for me to learn self-love. Commit To Healing The Wounds Of The Past “When we believe a wou
  • #our whole world is diminished.” — Sharon Salzberg Excluding childhood abuse
  • #there are often important lessons contained within our childhood experiences. Sometimes
  • #it means excavating the past like an archaeologist and sorting through the ruins. There was an Instagram post recently that caught my attention that said: “Nobody really tells you this but sometimes the healing hurts more than the wound.” I can attest to
  • #we ought to tune into them and make peace with what is holding us back. Is this something you’re willing to give your attention to? It is why many don’t take the journey into themselves to heal their traumas. Healing is a difficult and sometimes a long jo
  • #especially when things are going well. But if we don’t turn towards our pain with openness and compassion
  • #it will come barrelling down on us when we least expect it. It will strike us like a cargo train out of control and all we can do is brace for impact. So
  • #we must decide to work through it at our own pace. In doing so
  • #we heal the past and gain new insights about our ourselves. I discovered an abiding spirit of resiliency and tenacity throughout my healing journey. I never knew I could withstand the pain until I undertook the journey into myself. How about you? Are you
  • #working through it alone or with a trained therapist. Be kind and compassionate with yourself because healing is a courageous and worthwhile gift to ourselves. Discovering the essence of who we are
  • #beneath our scars and wounds requires us to be sensitive to our emotional needs. Because the person who emerges from the pain is not the same person who experienced it. With this in mind
  • #I’d like you to give some attention to the following questions: Are you truly committed to healing the wounds of the past? What do you hope to achieve through the healing process? Whom do you wish to become? Are there aspects of your past too painful to c

  • May 11

  • Blisspot, Neha Sharma, and Deborah Fairfull like this.
  • 
    Neha Sharma amazing blog Tony

    • May 12
  • 
    Deborah Fairfull It is important to make peace with past traumas to release any emotional "charge" around them, that can prevent us from flowing with life.

    • May 13
• 
  Dr Margaret Paul wrote a new blog entry:

  

  I Can’t Feel God’s Love for Me

  Discover the secret to feeling God’s love for you.
  “When I open to my spiritual guidance, aren’t I supposed to feel loved by God?” asked Tracey in a Skype session with me.
  “Yes,” I answered, “but you might ...

  • #connect
  • #worthy
  • #healing
  • #healthy relationship
  • #love
  • #acceptance
  • #kindness
  • #joy
  • #how to love yourself
  • #Inner Bonding
  • #self esteem
  • #feel worthy
  • #connection
  • #EMOTIONAL HEALING
  • #heal yourself

  • December 31, 2019