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  • Alkehela
    Alkehela Guided Healing Meditation now on every Tuesday 7.30pm aest
    Live stream on FB - Alkehela Christina Christou.
    The perfect chill...  more
    • Aug 3
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry:
    Mood Control – It's Free and It Works!
    • Jul 16
  • Dr. Tracey Hunter
    Dr. Tracey Hunter wrote a new blog entry:
    Emotional Expression as a Natural Anti-Depressant
    • May 14
    • Dr. Tracey Hunter
      Rose Jones Absolutely beautiful, and freeing! "Start being curious about all of your emotions", what a take on it. What a different way of looking at it, love it.
    • Dr. Tracey Hunter
      Dr. Tracey Hunter Thank you so much Rose - that's lovely. Yes - they are all valid!!
      • May 14
    • Dr. Tracey Hunter
      Deborah Fairfull Our emotions tell us more about ourselves. The ability to 'sit' with them and observe them is the doorway to peace.
      • May 15
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry:
    Losing Sleep? Lying Awake Can Make it Worse, So Here's a Plan..
    • October 23, 2019
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry:
    If You Listen To Depression, It Wins
    • October 10, 2019
  • Blisspot
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry:
    • August 13, 2019
  • Dr Margaret Paul
    Dr Margaret Paul wrote a new blog entry:
    The Important Messages From Our Deeper Painful Feelings
    • February 20, 2019
  • Vance Larson
    Vance Larson wrote a new blog entry:
    Looking for The Miracle and Ignoring The Magic
    • July 27, 2018
  • Self Reboot LLC
    Self Reboot LLC wrote a new blog entry:
    • June 1, 2018
    • Deborah Fairfull and Aga O like this.
    • Self Reboot LLC
      Deborah Fairfull LOVE these simple, practical poses to get a better nights sleep. I have been an avid yoga practitioner for 30 years and have never thought of using these poses to help me get to sleep. I am looking forward to trying them out. Thankyou Dawn.
      • June 1, 2018
    • Self Reboot LLC
      Aga O Oh, I will try some of the tips tonight! Can I find somewhere online some of your other suggestions to fall asleep easier? Maybe with some videos/photos included?
      • June 1, 2018