Julia's Blog Entries

  • How to Develop a Self Care Routine

    In today’s day and age, it is all about the hustle. Most people not only work a full time job, but also have side-hustles to tend to outside of work hours. On top of that, we have families to take care of and social activities to participate in. It’s no wonder many of us eventually burn ...
  • 15 Habits of Happy People

    We all know one. Those eternally happy people. But what makes them able to stay in a good mood all the time? Surely it’s not just a positive outlook. Here are 15 habits that happy people keep and why they work so well.  1. They live in the moment Research refers to it as ‘sav...
  • 5 Old Wives Tales that are Actually True

    Did you avoid your crusts as a kid because of a fear of curly hair? You needn’t have worried since that’s just an old wives tale we’ve since debunked. But not all those sayings are so easily ignored. Read on for 5 old wives tales that have some stock in them (and one you can ditch)...
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  • Life Hacks For Tall People

    How’s the weather up there? And other jokes you’re sick of hearing. I’m not a tall person myself but I’ve known a few and they say many great and awful things about it. Just in case you needed some tips, here are 6 life hacks to help out the taller crowd. 1) Customise your b...
  • 6 Surprising Habits That Are Bad For You

    We live in an increasingly health-conscious world— from superfoods to exercise gurus and diets galore. But maintaining overall health goes beyond a focus on just food and fitness. Here are some common daily habits that could be doing you more harm than good.   1. Forgetting to wash your...
  • How to Balance Popularity with Introversion

    Having many friends and social engagements is something most people want out of life and just because you fall on the introverted side doesn’t mean you can’t enjoy being popular. It just means you need to be doubly aware of your unique personality traits and needs.   1. Take time t...