You are not responsible for everything that has happened to you. You are responsible for how you respond to what has happened to you. Know the difference.
Seasonal changes, whether it’s Autumn to Winter or Spring to Summer, can often feel like a major shift in not only nature but mindsets. But we are striving to wash away those Winter Blues and Sulking Summers with a change of mindset using Hygge. And...
Susan Jones
What a great article! I have not heard of Hygge before. I love the concept of feeling warm and comfortable that brings a feeling of happiness; which is being at peace with life.
Deborah Fairfull
Such a beautiful article full of how to bring more love and warmth into your life right now, just what the world needs more of. Thankyou Iley Jones.
Our children are usually a reflection of ourselves. If we are truly, deeply content to our core, our children will be a reflection of this. If we are carrying unresolved emotional issues from our past, any imbalance in our children can be a reflection of ...
Muscles support your whole body—I mean duh? Your muscles facilitate your movement, mobility, and flexibility.
As you age, you lose your muscle, so it is important to keep them strong, but even more important than that is maintaining th...
When you think about it, your health and vitality depend on you being able to get up and move throughout your life. Every step you take relies on your feet being happy. Your feet carry the load, take the first impact and stabilise every step you take. If ...
Often the thought of exercising can be overwhelming because it can mean change—but think of it as making improvements.
If you are looking for an excuse not to exercise, you will always find it; “I don't have time," “the membersh...
Deborah FairfullDuring this week we are exploring the power of intuition. You can calm your mind, and tap into your inner wisdom (same as your intuition) to see what is right for you, when you send out your manifesting intentions. Yes, your intuition can seem like a... moreDuring this week we are exploring the power of intuition. You can calm your mind, and tap into your inner wisdom (same as your intuition) to see what is right for you, when you send out your manifesting intentions. Yes, your intuition can seem like a "smarty pants" in that it is always right for you!! It is like a muscle that can be developed by valuing it, listening and acting on it. #Blisspot#Blisspot.com #Intuition#mindfulnessless
During this week we are exploring the power of intuition. You can calm your mind, and tap into your inner wisdom (same as your intuition) to see what is right for you, when you send out your manifesting intentions. Yes, your intuition can seem like a... moreDuring this week we are exploring the power of intuition. You can calm your mind, and tap into your inner wisdom (same as your intuition) to see what is right for you, when you send out your manifesting intentions. Yes, your intuition can seem like a "smarty pants" in that it is always right for you!! It is like a muscle that can be developed by valuing it, listening and acting on it.
#Blisspot #Blisspot.com #Intuition #mindfulness
Deborah FairfullWhat are you grateful for today? I am just personally grateful to live in this beautiful world. This week we have been at the Commonwealth Games and the Gold Coast, Australia is beyond awesome. The weather, the divine friendly people. There is magic... moreWhat are you grateful for today? I am just personally grateful to live in this beautiful world. This week we have been at the Commonwealth Games and the Gold Coast, Australia is beyond awesome. The weather, the divine friendly people. There is magic everywhere when we tune into it.
What are you grateful for today? I am just personally grateful to live in this beautiful world. This week we have been at the Commonwealth Games and the Gold Coast, Australia is beyond awesome. The weather, the divine friendly people. There is magic... moreWhat are you grateful for today? I am just personally grateful to live in this beautiful world. This week we have been at the Commonwealth Games and the Gold Coast, Australia is beyond awesome. The weather, the divine friendly people. There is magic everywhere when we tune into it.
#Blisspot.com #gratitude #loveyourlife
April 13, 2018
Deborah FairfullYour mind is powerful in creating the life that you want. Everything begins with a thought and it's often worthwhile tuning into your thoughts to see if they are supporting you. When you are not mindful of your thoughts, self-doubt can creep it. Doubt... moreYour mind is powerful in creating the life that you want. Everything begins with a thought and it's often worthwhile tuning into your thoughts to see if they are supporting you. When you are not mindful of your thoughts, self-doubt can creep it. Doubt can be fear sabotaging your intentions. Remind yourself "you have got this". I remind myself I am a powerful creator and this keeps my mind focused on my intentions. Does anyone have any thoughts that they would like to share with the group? #powerofintent#mindpower#Blisspot.com less
Your mind is powerful in creating the life that you want. Everything begins with a thought and it's often worthwhile tuning into your thoughts to see if they are supporting you. When you are not mindful of your thoughts, self-doubt can creep it. Doubt... moreYour mind is powerful in creating the life that you want. Everything begins with a thought and it's often worthwhile tuning into your thoughts to see if they are supporting you. When you are not mindful of your thoughts, self-doubt can creep it. Doubt can be fear sabotaging your intentions. Remind yourself "you have got this". I remind myself I am a powerful creator and this keeps my mind focused on my intentions. Does anyone have any thoughts that they would like to share with the group?
#powerofintent #mindpower #Blisspot.com less