Light
- Wellbeing Tools
- Blogs
- Inspirational Quotes
How you feel about yourself and the world around you impacts all other areas of your life—such as your health, your relationships and your career. It is common to struggle, to feel overwhelmed and to hope things will get better soon. Yet there is no need to put up with a life that is 'second best', or learn to live with feelings of discontent and unhappiness. This is your life and the time to live it is now.
Education can provide improvements in wellbeing
~ Lawes and Schagen (2008)
Good relationships keep us happier and healthier
~ Harvard Medical School (2017)
Negative attitudes and feelings of helplessness and hopelenesses can create chronic stress
~ University of Minnesota (2015)
Blisspot gives you online wellbeing tools and education to provide tailored solutions to overcome any personal challenges and help you to accomplish your goals in living a happy and healthy life.
Learn from the best to be the best
Available 24/7 from a device
Curated, proven content to enhance wellbeing
Recommendations for your unique challenges
Quality education for as little as $14 pp monthly
Blisspot delivers practical wellbeing ideas and strategies that you can implement straight away to start feeling a positive difference. Our Blisspot Wellbeing leaders educate in the 8 pillars of wellbeing: self-care, stress, emotions, sleep, relationships, parenting, body and nutrition.
Blisspot meets you where you are at with your unique wellbeing challenges. Whether you would like to feel more confident, communicate better, enhance your relationships, or sleep soundly at night, the Blisspot Wellbeing solution is tailored to your needs. You will be able to identify your goals and will be given support to achieve them. In addition, you will have the satisfaction of being able to track your progress using the internationally recognised Personal Wellbeing Index.
Blisspot is an innovative online digital solution that supports employees to live in an optimum state of wellness in a quality, tailored, and affordable way. Your team members can access as little or as in-depth wellness support, as required to suit individual needs. Anytime. Anywhere.
Explore, discover and record with wellbeing tools that you can use to set goals, express your appreciation, create a vision for the future, list your dreams and record your progress.
When you thrive, it will have a positive impact on all areas of your life, such as your health, relationships and career. As you feel healthier and emotionally and mentally stronger, this positive effect will support you to connect with others in meaningful and fulfilling ways.
Blisspot gives you the education and skills to take control of your wellbeing and live your life in a preventative, proactive way.
Blisspot gives you an enhanced user experience with precise and insightful recommendations to recognize and address your wellbeing needs and wants, whilst keeping privacy and anonymity as a standard.
In today's busy world, it is common to be time poor and think that you will be happy when you achieve certain things. Yet the truth is that true happiness lays in the present — here and now.
Blisspot offers quality online wellbeing support 24/7 at an affordable cost, making it an accessible and convenient solution anytime, anywhere. Tap into wellbeing support from the comfort of your home or get a wellbeing top up during your lunch break.
Contact Blisspot Support at [email protected] or via the chat box.
Grow and transform yourself by optimising your health and happiness for as little as $14 per month. Access constant online support for life's inherent ups and downs. After completing Blisspot courses, students said they had received information they could action and felt empowered to do something positive in relation to their wellbeing.