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  Helena Popovic wrote a new blog entry: 22 June 2020 at 05:10 AM

  

  How to Press Pause on Panic

   
  When I was a medical student, the first thing we were taught to do in an emergency was to take our own pulse, NOT the patient’s. 
  Why? 
  To calm ourselves down so that we could think rationally. 
  How does this work? Taking y...

  • #stress
  • #relief
  • #mental health
  • #pause
  • #panic
  • #ground
  • #Dr Helene Popovic

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