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  • Vance Larson
    Vance Larson wrote a new blog entry: 13 January 2021 at 10:04 PM
    How to Choose a Partner for a Relationship that will Last
    How to Choose a Partner for a Relationship that will Last
    If love isn’t left after the lust, you’ll be lost. This is important, so let me say it again. If love isn’t left after the lust, you’ll be lost. I call this outside in. Many of us learn this as we get older. Some of us never l...
  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 06 January 2021 at 05:54 AM
    How to Let Go of Resisting Difficult Feelings
    How to Let Go of Resisting Difficult Feelings
     

    Make Peace with Your Difficult...  more
  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 03 January 2021 at 10:35 AM
    Don’t Let Your Senses And Reason Dictate What Is Possible For You
    Don’t Let Your Senses And Reason Dictate What Is Possible For You
    Guide Your Thoughts And Feelings

    “Start by doing what is necessary, then what’s possible, and suddenly you are doing the impossible.” — Francis of Assisi

    Think of a problem you’re currently facing. Have you tried to ove...
  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 30 December 2020 at 08:21 AM
    The Power Of Letting Go. How This Year Taught Us To Surrender Control
    The Power Of Letting Go. How This Year Taught Us To Surrender Control
    Surrender Means Conceding Control

     “Surrender is like a fish finding the current and going with it.” — Mark Nepo

    There is immense power in letting go of control, and 2020 will be remembered as the year that taught us that...
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 23 November 2020 at 09:51 PM
    Does Another's Wounded Self Trigger Your Wounded Self?
    Does Another's Wounded Self Trigger Your Wounded Self?
    Do you disconnect in the face of others’ disconnection? Do you get angry in the face of others’ anger? Discover how to stay connected with yourself.
    Jenna was angry that she kept getting triggered into her wounded self when her husband, Seth,...
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 23 November 2020 at 11:49 AM
    Are You Resistant to Loving Yourself?
    Are You Resistant to Loving Yourself?
    Do you want to love your inner child when you are in pain, or do you reject and abandon yourself in the face of your painful feelings?
    Lauren, a client of mine, has been practicing Inner Bonding for a number of years but she was still resistant to taking...
  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 10 November 2020 at 10:14 PM
    Why Emotional Pain is a Portrait Into the Past
    Why Emotional Pain is a Portrait Into the Past
    “Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?” ~ Leo Buscaglia

    Emotional pain is a portrait into t...
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 02 November 2020 at 11:10 PM
    Staying Loving In The Face Of Other's Unloving Behavior
    Staying Loving In The Face Of Other's Unloving Behavior
    One of our greatest challenges in relationships is to not get triggered into self-abandonment when others are unloving — to stay connected with ourselves rather than getting triggered into our wounded self.
    Lila asks:
    “When I find mysel...
  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 06 October 2020 at 06:57 AM
    If You Want Something New, It Begins With You
    If You Want Something New, It Begins With You
    Take Life Into Your Own Hands

    “There are two primary choices in life: To accept conditions as they exist, or accept the responsibility for changing them.” — Dr Denis Waitley

    Look around you. What do you see? I don’t mean lite...
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 08 September 2020 at 04:47 AM
    How to Move Out of Your Ego Wounded Self
    How to Move Out of Your Ego Wounded Self
    Sometimes, when we get stuck in our wounded self, it is hard to wind our way out of it. I’ve noticed what I do when I’m happy and my frequency is high, as opposed to when my frequency feels low.
    It is helpful to me to keep a list of ways...